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  • 6 Things to Look for in a Good Friend
    Friends · Relationships

    6 Things to Look For in a Friend [and Where to Find Friends]

    Making friends has always been pretty easy for me. But there’s some key things to look for in a friend that—to be honest, you won’t find easily. Even though I have lots of friends, there’s a big difference between friends and finding “your people”. So what’s the difference? “Your people” are the friends that are…

    Read More 6 Things to Look For in a Friend [and Where to Find Friends]Continue

  • how to give comfort when a mom feels helpless
    Relationships · Friends

    How to Give Comfort When a Mom Feels Helpless

    At one time or another, as moms we feel helpless. But more often as friends, we unknowingly reinforce those feelings rather than offer comfort to each other. What do I mean? A friend texts you saying she is on her way to the hospital with her youngest son. She had just taken her son to…

    Read More How to Give Comfort When a Mom Feels HelplessContinue

Sonya Rottman Healthy Living Mom
I’m Sonya!

I’m so happy you’re here.

My passion is to help you, sweet mom, find breakthrough from the everyday overwhelm—so that you can live a biblically healthy lifestyle. Because there’s no such thing as the perfect mom, but I can help you get it just RIGHT. Find out more about what we do HERE.

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"His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us by his own glory and virtue." —2 Peter 1:3 (WEB)
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