Skip to content
  • HOME
  • BLOG
  • LIBRARYExpand
    • Get Access
    • Enter Library

Feeling overwhelmed with life? Get relief in just 15 minutes.

FREE PDF
Healthy Living Mom
  • Health Wellness
  • Grow In Faith
  • Relationships
  • Lifestyle
  • ShopExpand
    • Healthy Living Mom Shop
    • Health and Wellness Products
    • FREE 15 Minute Breakthrough
Healthy Living Mom
Healthy Living Mom
The secret to a life that matters.
Goals and Planning · Lifestyle

The Secret to Living a Life that Matters

This week I’m doing something that I’ve never done before in my life. I’m prepping for writing my goals for 2017!! Yes! I am so excited! It excites me because I know that I get to anticipate great things for the year and that I’m going to do so before the new year even starts….

Read More The Secret to Living a Life that MattersContinue

8 ways to cultivate joy
Lifestyle · Family Life · Goals and Planning · Home

8 Ways Christmas Joy Can Fill Your Heart and Home

Christmas time is such a magical time of year. But without real Christmas joy, the season can become just a lot of activity that drains our hearts and home. In fact our minds can get so focused on the swirling activity around us that we ourselves start feeling out of control. The busy-ness actually steals…

Read More 8 Ways Christmas Joy Can Fill Your Heart and HomeContinue

The power of a made up mind
Health Wellness · Mental Health

I Made Up My Mind

The story of Rick and Dick Hoyt is one of the most inspiring stories—especially for me personally. (Spoiler: Grab your tissues).   According to Wikipedia, “Team Hoyt began in 1977 when Rick asked his father if they could run in a race together to benefit a lacrosse player at his school who had become paralyzed….

Read More I Made Up My MindContinue

Collect Moments Not Things
Family Life · Relationships

Collect Moments Not Things

Today is Black Friday and lot of people are excited to hit the stores for those great deals. Tomorrow is small business Saturday followed by Cyber Monday. Each of these days represent a common mindset in our western culture—joy and happiness are in the gifts we receive on Christmas. Don’t get me wrong, I love…

Read More Collect Moments Not ThingsContinue

Reigniting Hope When the Days are Tough
Emotional Health · Health Wellness · Mental Health

Reigniting Hope When the Days are Tough

Some days are tough, that’s true. But the good life is one where your best days outnumber your rough ones. To be honest, there was a time that I used to really struggle focusing on the good days compared to the rough ones. It’s like in the midst of everything, I would often turn inward…

Read More Reigniting Hope When the Days are ToughContinue

Page navigation

Previous PagePrevious 1 … 16 17 18 19 20 Next PageNext
Sonya Rottman Healthy Living Mom
I’m Sonya!

I’m so happy you’re here.

My passion is to help you, sweet mom, find breakthrough from the everyday overwhelm—so that you can live a biblically healthy lifestyle. Because there’s no such thing as the perfect mom, but I can help you get it just RIGHT. Find out more about what we do HERE.

Search
"His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us by his own glory and virtue." —2 Peter 1:3 (WEB)
Facebook Instagram Pinterest

This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

  • Home
  • Blog
  • About
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer

© 2025 Healthy Living Mom • All Rights Reserved

Scroll to top
  • Home
  • Get Started
  • Blog
    • Health Wellness
    • Grow In Faith
    • Relationships
    • Lifestyle
  • Shop
    • Healthy Living Mom Shop
    • Health and Wellness Products
    • FREE 15 Minute Breakthrough
  • Library
    • Get Access
    • Enter Library
Search