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6 Ways to Endure Job Loss With Strength and Confidence
Marriage · Relationships

6 Ways to Endure Job Loss With Strength and Confidence

Job loss is something that nobody likes to go through—and it can be one of the darkest times in a person’s life. It has been for me. In fact, I’ve experienced job loss and unemployment three different times in my life. I grew up knowing what job loss looked like—because my dad repeatedly experienced it….

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How to Help Kids Who Struggle When Change is Hard
Parenting · Relationships

How to Help Kids Who Struggle When Change is Hard

From giving your kids cut up bananas instead of a whole banana to now dad is at home because he lost his job—change is hard. Change is hard in both small things and in big things. So what can you do about it when change is hard? Maybe today it’s not just your kids that…

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1 [Easy] Way for How to Be a Better Wife
Marriage · Relationships

1 [Easy] Way for How to Be a Better Wife

Today I was riding in the car with my husband when I bravely asked him, “Honey, I want you to think about this, then let me know how you honestly feel. I want to know how to be a better wife to you.” Mic drop! Silence filled the car. But, I was okay with it….

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How to Enjoy Family Get Togethers Even When You Don’t Like Each Other
Relationships · Family Life

How to Enjoy Family Get Togethers Even When You Don’t Like Each Other

Family get-togethers can either bring out the best in us—or the worst. Especially when your family just doesn’t get along that well. My husband always says that I can walk into a room and turn everyone into a friend, regardless of who they are or what they are going through. And, yet… Even I have…

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3 Proven Steps to Stop a Temper Tantrum Before It Starts
Relationships · Parenting

3 Proven Steps to Stop a Temper Tantrum Before It Starts

The grocery store and a temper tantrum are like best friends for moms with young kids—at least most moms. But, I’m pretty excited to say that I rarely get to experience my son throwing a temper tantrum. Can it be true? Absolutely. It does happen occasionally, but if he does throw a fit, it’s usually…

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Sonya Rottman Healthy Living Mom
I’m Sonya!

I’m so happy you’re here.

My passion is to help you, sweet mom, find breakthrough from the everyday overwhelm—so that you can live a biblically healthy lifestyle. Because there’s no such thing as the perfect mom, but I can help you get it just RIGHT. Find out more about what we do HERE.

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"His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us by his own glory and virtue." —2 Peter 1:3 (WEB)
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