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  • Studies show, thankful people are happier and less likely to get sick! Here's 4 ways to help you give thanks every day and 1 that'll stretch your faith.
    Grow In Faith · Spiritual Disciplines

    4 Easy Ways to Give Thanks Every Day Plus 1 That’ll Stretch Your Faith

    Why give thanks? Thanksgiving is going to die. That’s what my husband announced to me yesterday when he came home from work. And it actually didn’t surprise me that he said that. Even his own family has shot down the traditional family gathering to instead go bowling and have pizza for dinner. I get it,…

    Read More 4 Easy Ways to Give Thanks Every Day Plus 1 That’ll Stretch Your FaithContinue

  • You know you need to do devotions and spend time in prayer. That feeling of "need to" is often connected to a desire to deepen your faith. But the problem, is that you just don’t have the time. You’re distracted by the busyness of life. But, just like we were able to change our son's mind about eating dinner. These 7 essentials will help you nurture your devotions and prayer. | healthylivingmom.com
    Grow In Faith · Bible Study · Prayer · Spiritual Disciplines

    7 Essentials to Nurture Your Devotions and Prayer

    The struggle to get our son to eat his food—yeah it’s kinda how it feels sometimes to really love your devotions and prayer life. An uphill battle. My son was a little over two years old and a non–stop busy–body. When it came to dinner time, we didn’t have any problems with him eating his…

    Read More 7 Essentials to Nurture Your Devotions and PrayerContinue

  • Are you flourishing in the strength of a renewed mind?
    Grow In Faith · Spiritual Disciplines

    Are You Flourishing in the Strength of a Renewed Mind?

    It’s the dead of winter in Michigan and its cold, and overcast. The water pipes in our bathroom nearly froze two weeks ago. Our heating system is on the fritz, and the flu bug hit our home this week. Sigh. *Thinking* “Why do we live in Michigan? Why do we still live in our garage?…

    Read More Are You Flourishing in the Strength of a Renewed Mind?Continue

Sonya Rottman Healthy Living Mom
I’m Sonya!

I’m so happy you’re here.

My passion is to help you, sweet mom, find breakthrough from the everyday overwhelm—so that you can live a biblically healthy lifestyle. Because there’s no such thing as the perfect mom, but I can help you get it just RIGHT. Find out more about what we do HERE.

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"His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us by his own glory and virtue." —2 Peter 1:3 (WEB)
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