Skip to content
  • HOME
  • BLOG
  • LIBRARYExpand
    • Get Access
    • Enter Library

Feeling overwhelmed with life? Get relief in just 15 minutes.

FREE PDF
Healthy Living Mom
  • Health Wellness
  • Grow In Faith
  • Relationships
  • Lifestyle
  • ShopExpand
    • Healthy Living Mom Shop
    • Health and Wellness Products
    • FREE 15 Minute Breakthrough
Healthy Living Mom
Healthy Living Mom
  • How to let go from past hurts and move forward post
    Emotional Health · Health Wellness · Relationships

    How To Let Go of the Past Hurts and Move Forward

    If you’re struggling with how to let go of the past, it’s not your past, it’s the present. I knew that, but until my husband actually said it to me, I didn’t know how much it was preventing me from growing, moving forward, and how it was causing my physical, emotional and mental health to…

    Read More How To Let Go of the Past Hurts and Move ForwardContinue

  • marriage intimacy and the tired wife post
    Health Wellness · Marriage

    Marriage Intimacy and the Tired Wife

    If we’re honest, all of us are tired. And when it comes to marriage intimacy, we’re tired and we lack energy. And how do you switch from “mom” or “full time working woman” to “lover”? I don’t even like that word. So when it comes to marriage intimacy—well, it’s just not a priority in our…

    Read More Marriage Intimacy and the Tired WifeContinue

  • 12 encouraging bible verses for parents post
    Parenting · Relationships

    12 Encouraging Bible Verses for Parents (When Parenting is Hard)

    Typically when you become a parent, it seems like everyone has some advice to offer. Some is invited and other times it’s just given (smile). But, I don’t recall anyone giving me a go to list of encouraging bible verses for parents—for when parenting is hard. Maybe someone did and I just brushed it off….

    Read More 12 Encouraging Bible Verses for Parents (When Parenting is Hard)Continue

  • how to raise brave kids in an uncertain world.
    Parenting · Relationships

    How to Raise Brave Kids in a World of Uncertainty

    Author Stacy Ennis, in her TEDxBoise talk, said, “We need to raise brave kids. Why? Because the only way to emerge from world wide fear is by empowering the next generation to be brave.” The surprising thing about Stacy’s talk? She gave it in June of 2017. While it was nearly three years ago that…

    Read More How to Raise Brave Kids in a World of UncertaintyContinue

  • 6 Things to Look for in a Good Friend
    Friends · Relationships

    6 Things to Look For in a Friend [and Where to Find Friends]

    Making friends has always been pretty easy for me. But there’s some key things to look for in a friend that—to be honest, you won’t find easily. Even though I have lots of friends, there’s a big difference between friends and finding “your people”. So what’s the difference? “Your people” are the friends that are…

    Read More 6 Things to Look For in a Friend [and Where to Find Friends]Continue

Page navigation

1 2 3 4 Next PageNext
Sonya Rottman Healthy Living Mom
I’m Sonya!

I’m so happy you’re here.

My passion is to help you, sweet mom, find breakthrough from the everyday overwhelm—so that you can live a biblically healthy lifestyle. Because there’s no such thing as the perfect mom, but I can help you get it just RIGHT. Find out more about what we do HERE.

Search
"His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us by his own glory and virtue." —2 Peter 1:3 (WEB)
Facebook Instagram Pinterest

This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

  • Home
  • Blog
  • About
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer

© 2025 Healthy Living Mom • All Rights Reserved

Scroll to top
  • Home
  • Get Started
  • Blog
    • Health Wellness
    • Grow In Faith
    • Relationships
    • Lifestyle
  • Shop
    • Healthy Living Mom Shop
    • Health and Wellness Products
    • FREE 15 Minute Breakthrough
  • Library
    • Get Access
    • Enter Library
Search