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12 encouraging bible verses for parents post
Parenting · Relationships

12 Encouraging Bible Verses for Parents (When Parenting is Hard)

Typically when you become a parent, it seems like everyone has some advice to offer. Some is invited and other times it’s just given (smile). But, I don’t recall anyone giving me a go to list of encouraging bible verses for parents—for when parenting is hard. Maybe someone did and I just brushed it off….

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how to raise brave kids in an uncertain world.
Parenting · Relationships

How to Raise Brave Kids in a World of Uncertainty

Author Stacy Ennis, in her TEDxBoise talk, said, “We need to raise brave kids. Why? Because the only way to emerge from world wide fear is by empowering the next generation to be brave.” The surprising thing about Stacy’s talk? She gave it in June of 2017. While it was nearly three years ago that…

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From switching cut up bananas with a whole one—to dad's home because he lost his job. For kids, change is hard. Here's 7 Ways to help your kids and you too!
Parenting · Relationships

How to Help Kids Who Struggle When Change is Hard

From giving your kids cut up bananas instead of a whole banana to now dad is at home because he lost his job—change is hard. Change is hard in both small things and in big things. So what can you do about it when change is hard? Maybe today it’s not just your kids that…

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What if you could go to the grocery store and not have to deal with a temper tantrum? Here are 3 proven steps to stop a temper tantrum before it starts.
Relationships · Parenting

3 Proven Steps to Stop a Temper Tantrum Before It Starts

The grocery store and a temper tantrum are like best friends for moms with young kids—at least most moms. But, I’m pretty excited to say that I rarely get to experience my son throwing a temper tantrum. Can it be true? Absolutely. It does happen occasionally, but if he does throw a fit, it’s usually…

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christian moms secret to being a great parent post
Parenting · Relationships

The Christian Mom’s Secret to Being a Great Parent

The secret to being a great parent is actually a simple acronym for the Christian mom to live by, but often there is one thing that stands in your way. Here’s a brief story to describe what I mean. A few months ago I asked some moms, “What kind of mom do you want to be…

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Sonya Rottman Healthy Living Mom
I’m Sonya!

I’m so happy you’re here.

My passion is to help you, sweet mom, find breakthrough from the everyday overwhelm—so that you can live a biblically healthy lifestyle. Because there’s no such thing as the perfect mom, but I can help you get it just RIGHT. Find out more about what we do HERE.

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"His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us by his own glory and virtue." —2 Peter 1:3 (WEB)
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