Skip to content
  • HOME
  • BLOG
  • LIBRARYExpand
    • Get Access
    • Enter Library

Feeling overwhelmed with life? Get relief in just 15 minutes.

FREE PDF
Healthy Living Mom
  • Health Wellness
  • Grow In Faith
  • Relationships
  • Lifestyle
  • ShopExpand
    • Healthy Living Mom Shop
    • Health and Wellness Products
    • FREE 15 Minute Breakthrough
Healthy Living Mom
Healthy Living Mom
  • Studies show, thankful people are happier and less likely to get sick! Here's 4 ways to help you give thanks every day and 1 that'll stretch your faith.
    Grow In Faith · Spiritual Disciplines

    4 Easy Ways to Give Thanks Every Day Plus 1 That’ll Stretch Your Faith

    Why give thanks? Thanksgiving is going to die. That’s what my husband announced to me yesterday when he came home from work. And it actually didn’t surprise me that he said that. Even his own family has shot down the traditional family gathering to instead go bowling and have pizza for dinner. I get it,…

    Read More 4 Easy Ways to Give Thanks Every Day Plus 1 That’ll Stretch Your FaithContinue

  • What if the feeling of overwhelm was good for you? What! Good? Yes, and here's 8 ways it actually helps you, even if you feel like it's ruining your life. #thefeelingofoverwhelm
    Health Wellness · Mental Health

    8 Ways the Feeling of Overwhelm Can Help You

    The feeling of overwhelm… You can call it mom guilt, but…no matter what you do, overwhelm makes you feel like you can never get ahead and never get it right. You’ve tried endless planners, setting goals, all the Pinterest hacks for simplifying your life—but no matter what you try…it never sticks. You start all excited…

    Read More 8 Ways the Feeling of Overwhelm Can Help YouContinue

  • What would really make you feel like you’re a healthy mom? You need these 10 things, but you probably didn't even know it. #healthymom
    Emotional Health · Health Wellness · Mental Health · Physical Health · Spiritual Health

    10 Things You Need To Be a Healthy Mom That You Probably Didn’t Know You Needed

    When you think of a healthy mom… Immediately you picture a mom who is beautiful and physically fit. I know, I used to think this way too. But, setting this stereotype aside, if you really take a moment to think about it… What would make you feel like you’re a healthy mom? Maybe you feel…

    Read More 10 Things You Need To Be a Healthy Mom That You Probably Didn’t Know You NeededContinue

  • Overwhelmed with life? She was too. This mom of nine took that Jennifer Roskamp—rubbed 2 pennies together to make a dollar.
    Health Wellness

    The Jennifer Roskamp Story: Persevering Through Job Loss

    Overwhelmed with job loss? Jennifer Roskamp was too, and… This mom of nine kids…she took that overwhelm and did something with it. She rubbed 2 pennies together to make a dollar. Sounds like a miracle of biblical proportions, right? Maybe…but…maybe not. Have you ever heard the Jennifer Roskamp Story? She’s a wife, mom to 9,…

    Read More The Jennifer Roskamp Story: Persevering Through Job LossContinue

  • Easy Summer Dessert Recipe for the Last Minute Planner
    Recipes · Lifestyle

    Easy Summer Dessert Recipe for the Last Minute Planner

    Summer is the best time of year for fun, sun, friends—and of course parties! Next comes the overwhelming question—what do we bring—and what is an easy summer dessert recipe I can use? My husband’s sweet tooth almost always wins over me every single time. Mostly because in the past I’ve had a tendency to wait…

    Read More Easy Summer Dessert Recipe for the Last Minute PlannerContinue

Page navigation

Previous PagePrevious 1 … 8 9 10 11 12 … 20 Next PageNext
Sonya Rottman Healthy Living Mom
I’m Sonya!

I’m so happy you’re here.

My passion is to help you, sweet mom, find breakthrough from the everyday overwhelm—so that you can live a biblically healthy lifestyle. Because there’s no such thing as the perfect mom, but I can help you get it just RIGHT. Find out more about what we do HERE.

Search
"His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us by his own glory and virtue." —2 Peter 1:3 (WEB)
Facebook Instagram Pinterest

This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

  • Home
  • Blog
  • About
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer

© 2025 Healthy Living Mom • All Rights Reserved

Scroll to top
  • Home
  • Get Started
  • Blog
    • Health Wellness
    • Grow In Faith
    • Relationships
    • Lifestyle
  • Shop
    • Healthy Living Mom Shop
    • Health and Wellness Products
    • FREE 15 Minute Breakthrough
  • Library
    • Get Access
    • Enter Library
Search