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  • the key to growing a stronger faith post
    Grow In Faith · Bible Study · Prayer

    The Key to Growing a Stronger Faith

    What if instead of becoming discouraged and overwhelmed by the situations of life, you could face life’s challenges with a stronger faith that is bold, confident, and hopeful? You can experience this benefit of having a stronger faith even BEFORE you experience the difficult times. It’s possible, if you have a proactive faith—where you are…

    Read More The Key to Growing a Stronger FaithContinue

  • If you're waiting for the rapture of the church and believe it will happen before the tribulation, you'll want to ask yourself this important question; What if?
    Bible Study · Grow In Faith

    1 Thing to Ask Yourself if You Believe in the Rapture of the Church

    These past few months have been an interesting time for the whole world. I’ve heard many friends comment on how they can’t wait for the rapture of the church—before the tribulation.  With the uncertainties of the times and every day talk increasing about the idea of a one world economy, a cashless society, mandated vaccinations,…

    Read More 1 Thing to Ask Yourself if You Believe in the Rapture of the ChurchContinue

  • 10 Benefits to Reading the Bible Every Day Post
    Bible Study · Grow In Faith

    10 Benefits to Reading the Bible That’ll Inspire You To Read It Daily

    Hey friend, I’m pretty sure you don’t need from me a list of reasons to read the Bible every day—because you probably already feel like you should. So instead, I’d like to share with you what has inspired me to actually WANT to read my Bible—the benefits to reading the Bible daily. So, if you’re looking…

    Read More 10 Benefits to Reading the Bible That’ll Inspire You To Read It DailyContinue

  • Mary did you know? Famously known for the song, but we know a lot about what Mary knew by looking at Mary's Song in Luke. Here's a simple Advent reflection.
    Grow In Faith · Bible Study

    Mary Did You Know? An Advent Reflection

    Mary Did You Know? These words are more famously known from the popular song, Mary Did You Know. But, there’s actually a lot that we can learn about what Mary did know—if we look at Mary’s Song in Luke 1:46–55. It’s perfect for a simple Advent reflection. And…no matter the time of year that you’re…

    Read More Mary Did You Know? An Advent ReflectionContinue

  • Studies show, thankful people are happier and less likely to get sick! Here's 4 ways to help you give thanks every day and 1 that'll stretch your faith.
    Grow In Faith · Spiritual Disciplines

    4 Easy Ways to Give Thanks Every Day Plus 1 That’ll Stretch Your Faith

    Why give thanks? Thanksgiving is going to die. That’s what my husband announced to me yesterday when he came home from work. And it actually didn’t surprise me that he said that. Even his own family has shot down the traditional family gathering to instead go bowling and have pizza for dinner. I get it,…

    Read More 4 Easy Ways to Give Thanks Every Day Plus 1 That’ll Stretch Your FaithContinue

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Sonya Rottman Healthy Living Mom
I’m Sonya!

I’m so happy you’re here.

My passion is to help you, sweet mom, find breakthrough from the everyday overwhelm—so that you can live a biblically healthy lifestyle. Because there’s no such thing as the perfect mom, but I can help you get it just RIGHT. Find out more about what we do HERE.

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"His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us by his own glory and virtue." —2 Peter 1:3 (WEB)
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